Total lipid (fat) in Vitasoy USA Azumaya, Extra Firm Tofu Calculator

Legumes and Legume Products

In 100 g (Grams) of Vitasoy USA Azumaya, Extra Firm Tofu there is 4.6 g of Total lipid (fat).


Vitasoy USA Azumaya, Extra Firm Tofu

Vitasoy USA Azumaya, Extra Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Azumaya, Extra Firm Tofu are listed below.

Water Water 82.5 g 82.5%
Energy (calorie) Energy (calorie) 88 kcal
Energy (joule) Energy (joule) 367 kJ
Protein Protein 10.07 g 10.07%
Total lipid (fat) Total lipid (fat) 4.6 g 4.6%
Ash Ash 1.3 g 1.3%
Carbohydrate, by difference Carbohydrate, by difference 1.53 g 1.53%
Fiber, total dietary Fiber, total dietary 0.9 g 0.9%
Sugars, total Sugars, total 0.5 g 0.5%
Calcium, Ca Calcium, Ca 176 mg 0.18%
Iron, Fe Iron, Fe 1.7 mg
Sodium, Na Sodium, Na 26 mg 0.03%
Fatty acids, total saturated Fatty acids, total saturated 0.6 g 0.6%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.4 g 1.4%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.6 g 2.6%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Vitasoy USA Azumaya, Extra Firm Tofu